PiYo

Primary tabs

Age Group:

Adults
Registration for this event is no longer open.

Program Description

Event Details

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo®…PiYo® combines the muscle-sculpting, core-firming benefits of Pilates® with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Free class every third Saturday of each month. Please sign up online or call the library at 859-623-6704. Space is limited.