Program Description
Event Details
May is mental health awareness month! Join us for a workshop promoting healthy coping skills for anxiety for your tweens and teens!
"United in Anxiety: 3 Strategies to Support Your Anxious Teen or Tween Through Summer Break"
Are you a parent of a tween or teen experiencing anxiety AND dreading summer break because you don't know how to support them?
If so, this workshop is for you!
In this engaging 60-minute session, you'll discover:
- Understanding Tween/Teen Anxiety: Learn about common triggers and the impact of anxiety on adolescents
- Practical Strategies: Explore three effective techniques to support your tween and teen through the challenges of summer break that you can start using now
- Hands-On Activity: Participate in an interactive activity, DIY gratitude jar, to promote relaxation and connection within your family
Disclaimer(s)
Accessibility
For special assistance during a library program, please contact the library at least 72 hours before the scheduled event.