PiYo with Bree on Facebook Live

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Program Type:

Online, Health and Wellness

Age Group:

Adults

Program Description

PiYo®

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo®…PiYo® combines the muscle-sculpting, core-firming benefits of Pilates® with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.